Skip to main content

Posts

Showing posts from August, 2024

The Art of Letting Go

         There is a time and a place when you come to that fork in the road.  That ultimate crossing of different paths you are looking to take.  The fear is all too real in your mind and you feel the tension percolating through your nervous system.  What makes this moment of anxiety so painstakingly at times insurmountable?  Why does the logical mind sometimes not align with what the heart wants? What is it that pulls us to and from the correct or incorrect decision.  Is the answer as simple as the emotion we know as FEAR?      Many clients that I coach come to me for help when they feel stuck and unsure of how to take that next step.  Most of the coaching in the beginning is to help them identify those limiting beliefs that are holding them back.  There are plenty of self imposed barriers created by those beliefs. They are subconsciously buried  in layers of self judgement and self doubt. The main root cau...